Unofficial practice scorecard · Date: __________
Standard: __________ Scoring sex: __________ Age: __________
Choose exactly one event in each component below. Add only the selected events to your total.
| Event | Recorded result | Points | Minimum met? |
|---|---|---|---|
| Component 1: choose ONE event | |||
| □ Pull-ups | |||
| □ 2-minute push-ups | |||
| Component 2: required event | |||
| Plank | |||
| Component 3: choose ONE event | |||
| □ 3-mile run | |||
| □ 3-mile run at 4,500+ feet | |||
| □ 5,000-meter row | |||
| □ 5,000-meter row at 4,500+ feet | |||
Total: ______ Target: ______ Gap: ______
Check every event minimum and the full-test composite requirement.
Rules: usmc-pft-ch5-2025-combat-policy-2026-v1 · Verified 2026-09-22